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Health, Wellness and Survival Medicine

Treating Psoriasis with Essential Oils

Treating Psoriasis with Essential Oils

One day, a few years ago, I happened to notice that my husband Shelly was wearing a long-sleeved shirt on a hot summer day.  When I questioned him, he gave…

How to Deal With Open Wounds When Help is Not on the Way

How to Deal With Open Wounds When Help is Not on the Way

Sure, we can all handle basic first aid. But what about serious wounds? In this article, learn how to deal with open wounds when help is not on the way. Hint: you might be surprised.

20 Ways to Use Honey for Wellness and Survival

20 Ways to Use Honey for Wellness and Survival

Rich, golden honey. What is not to like? Just the thought of sweet, fragrant honey and honey bees makes me think of happy times.  That, coupled with its long storage…

Managing Blood Pressure With Essential Oils

Managing Blood Pressure With Essential Oils

Hypertension, or high blood pressure, is a silent killer that is often goes unrecognized. When my own blood pressure started to climb, I knew I had to take action. With the blessing of my physician, I came up with an essential oil protocol that has worked for me. With this salve, you may be able to manage and treat high blood pressure.

DIY Healing Vapor Rub for Coughs & Congestion

DIY Healing Vapor Rub for Coughs & Congestion

A nasty cough and congestion can take you down in a flash. Learn to make your own DIY healing vapor rub. It comes together quickly and it really does work!

6 More Uncommon First Aid Items

6 More Uncommon First Aid Items

When it comes to first aid, often the more obscure items are the most useful. Here are 6 uncommon first aid items that you may not have thought of.

DIY Cold and Flu Bomb

DIY Cold and Flu Bomb

Creating a DIY cold and flu bomb is quick and easy using essential oils. Using natural remedies will be important if medicine & OTC remedies are scarce.

9 Simple Tips to Prevent Antibiotic Resistance

9 Simple Tips to Prevent Antibiotic Resistance

It seems to me that whenever I travel by air, I come home with a sniffle or two.  It is not that I am not careful because I am.  It…

Ebola As Biological Warfare

Ebola As Biological Warfare

Before I begin, let me put this out there.  Ebola is most assuredly a deadly virus but I am not afraid nor am I in fear of the virus itself. …

Using Natures Remedies for Health and Wellness

Using Natures Remedies for Health and Wellness

Although I have always had an interest in using natural products for health and wellness, the elimination of toxic chemicals and drugs from my medicine cabinet was a slow process. …

Fast Track Tip #10: 8 Uncommon First Aid Items

Fast Track Tip #10: 8 Uncommon First Aid Items

Generally speaking, I have a fairly decent first aid kit.  It includes everything from a large variety of bandages to pain killers, antibiotics, essential oils, trauma supplies, first aid books,…

20 All Purpose Remedies Using Essential Oils

20 All Purpose Remedies Using Essential Oils

The use of essential oils for wellness and healing seems to be catching everyone’s attention these days.  This is true not only in the prepping and homesteading world but in…

Special Report: An Update on Ebola

Special Report: An Update on Ebola

The landing of Ebola on North American soil and in an American hospital has generated fear, confusion, and for some, a feeling of panic over the potential of a global…

Seven Facts You Should Know About Ebola

Seven Facts You Should Know About Ebola

Worried about an Ebola pandemic? Here are seven facts about Ebola along with some tips to help you prepare for a pandemic.

Prepper Preparedness: Personal Fitness and Health

Prepper Preparedness: Personal Fitness and Health

The older I get, the more I value the importance of good health and good physical fitness as it relates to long term survival.  After huffing and puffing during a…

Understanding Triage Following a Mass Casualty Event

Understanding Triage Following a Mass Casualty Event

If you read enough survival fiction, you will recognize that regardless of how well you prepare, there will be casualties.  Heck, you don’t even have to read fiction to know…