Health, Wellness and Survival Medicine

20 Practical Uses and Benefits of Myrrh Essential Oil

20 Practical Uses and Benefits of Myrrh Essential Oil

Apart from the story of the 3 Kings in the Nativity scene, Myrrh is commonly seen in an essential oil form. It is known to have great benefits and is…

How to Clean an Oil Diffuser Properly

How to Clean an Oil Diffuser Properly

Editor’s Note: This resource has been revised and updated for 2019. Essential oil diffuser is a handy little machine. Every essential oil enthusiast would agree that living without a diffuser would…

How To Make Perfume/Cologne with Essential Oils

How To Make Perfume/Cologne with Essential Oils

Essential oils work wonders as natural remedies for many conditions. Certain smells can help you to calm down, and a combination of oils may be able to help you with…

Avoiding Ambush In Town & Country

Avoiding Ambush In Town & Country

Situational awareness is one of the cornerstones of avoiding trouble. Things can happen in seconds. During good times and bad, paying attention and learning to move strategically, can save your…

18 Practical Uses and Benefits of Helichrysum Essential Oil

18 Practical Uses and Benefits of Helichrysum Essential Oil

Essential oils have been used by cultures around the world for ages, and they are often considered one of the most helpful traditional medicines by health experts around the world….

How To Make Candles With Essential Oils

How To Make Candles With Essential Oils

Essential oils are well known for being used in Aromatherapy to soothe and calm the senses. However, these high-powered plant extracts have more uses than just that. Essential oils actually…

Five Ways To Use Rubbing Alcohol On The Homestead

Five Ways To Use Rubbing Alcohol On The Homestead

Isopropyl alcohol, also known as rubbing alcohol is a common household chemical usually found in the medicine cabinet. Most commonly used as an antiseptic or solvent, there are a surprising…

Overall Hygiene For Extended Emergencies and SHTF Situations

Overall Hygiene For Extended Emergencies and SHTF Situations

I have done some specific articles on hygiene issues, but I think it is worthwhile to discuss the basics for overall hygiene during a SHTF situation. I have included links…

Giving the Gift of Resilience to Your Children

Giving the Gift of Resilience to Your Children

What We Face in Our World in 2019 We all know that we are living in a time of rapid change. It is galloping at high speed straight toward us….

Laundry Kit For SHTF: How to make your own detergent, wash, and more!

Laundry Kit For SHTF: How to make your own detergent, wash, and more!

If you have never been in the position of being without a means to clean your clothing then count yourself lucky! During a SHTF situation or even if you are…

Eight Essential Oils for Health and Wellness

Eight Essential Oils for Health and Wellness

Essential oils are the current rage but how do you know how to them? Here are 8 popular essential oils along with common ways to use them for health and wellness purposes.

Dealing With The S In SHTF

Dealing With The S In SHTF

For this post, we are going to talk about the S part of SHTF. This is not something I see covered enough on survival sites. Considering that hygiene is so…

Sun Exposure Myths & Tips for Preppers, Homesteaders & Seniors

Sun Exposure Myths & Tips for Preppers, Homesteaders & Seniors

This article will discuss some of the most common sun exposure and sunscreen myths. We’ll get into how sun protection applies in particularly important ways for preppers and homesteaders. We’ll…

Prepper Metrics – How Did You Do In 2018?

Prepper Metrics – How Did You Do In 2018?

There is an undeniably hokey and campy feeling to some aspects of prepping. When you get to the topic of zombie survival and things that are on the most radical…

Do-It-Yourself Vaccine to Halt the Spread of Germs

Do-It-Yourself Vaccine to Halt the Spread of Germs

Editors Note: This is an updated and revised edition for 2018. Winter will soon be here so we stock up on tissues, hand sanitizer, and vitamin C. And we take…

How to Prep Yourself for Flu Season with Essential Oils

How to Prep Yourself for Flu Season with Essential Oils

The summer has dimmed its light and the colder months are heading our way. While we may be excited about enjoying winter activities we certainly do not look forward to…