Food

Whether there’s a severe storm, hurricane, tornado, drought, or pandemic-related curfew forecasted, being prepared for the unexpected is always important. You never know when a disaster will strike. So, it…

When it comes to food storage as part of your plan for any long-term emergency and food security, freeze-drying and dehydrating are two of the top processes that come to…

Powdered eggs can save your life. It is easy to prepare and nutritious, making it an excellent option for survival food. Not to mention, it also has a long shelf…

Eggs are an exceptional superfood and the cheapest source of vitamins in the market. Therefore, learning how to store eggs is as essential as storing flour or rice for long-term…

Chia seeds have been one of the ultimate survival foods for centuries. The ancient Mesoamerican Indian and the Aztec groups considered these seeds a diet staple food. Today, they are…

If you’re preparing for a long-term emergency that could arise due to a natural or man-made disaster, one kitchen tool that you should have is a handy wheat grinder for…

Preparedness is key to survival in case of emergencies. While you will need many things, one of the essentials is food. Among others, a must-have is an MRE or meal…

Flour is one essential food item you don’t want to run out of in case of a disaster or a long-term emergency. If you have flour in your pantry, you…

If you’re thinking of stocking up on cooking oil, you need to know how to properly store it for the long term. The bad news is it is one of…

Growing microgreens without soil is one of the easiest things to produce your food. You don’t require expensive materials or a high-flying agronomic degree to do it. All you need…

Have you ever tried planting microgreens and they ended up not growing?  Are you looking for the best way to have a more bountiful harvest?  Do you need to create…

Whether you don’t have time to go shopping or there is a calamity that leaves you on survival mode, rice is one food that you can count on. Rice is…

When most people decide to store sugar, they first think about how to remove oxygen from it. They assume that oxygen moistens it. But that’s not necessary or wise when…

If you haven’t tasted a salad or smoothie with microgreens, you need to ASAP! One, you’ll love the flavors. Two, the colors are unforgettable. Three, microgreens have so much nutritional…

More people are adding microgreens to their menus for good reasons. These superfoods are flavorful and appealing. Who would have thought that even high-end restaurants would serve these inch-long greens? …

From its high nutrients to aromatic flavors, microgreens deliver plenty of benefits. They enhance taste and improve texture in different foods, including salad, pasta, pizza, stir fry, wrap, and soup,…