As life would have it, I am approaching the weekend with the remnants of severe cold; something I have not had to deal with in years. I can’t even remember that last time that the combination of sniffles, coughing, and congestion affected me in this manner.
To be honest, I believe this is the result of burning the candle at both ends as a result of a family crisis and quick trip to Seattle. Ten hours in a vehicle is way to long when squeezed into a 14 hour period. This had me thinking about the impact of stress to our overall health as a topic to explore a bit deeper over the next months.. . . Read More